Fall Prevention Workshop
Learn how to compensate the effects of aging to prevent falls. This workshop will provide recommended ways to avoid hazards, exercises to improve balance & functional movement, plus take home information.
- Saturday May 11th
- 10:00am-12:00pm
- HealthSPORT By the Bay in Old Town Eureka
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Youth Basketball Workshop
Improve your footwork, dribbling, passing, & basketball IQ. Join Shane & Special Guest Humboldt State University Guard Romario Wilson for the Youth Basketball Workshop.
- May 11th & May 12th
- 10:00am-1:30pm
- at the Arcata Community Center
- For ages 9-18
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Youth Trampoline Workshop
In this 6-week course students ages 6 & under will learn safety, basics, & drills that will help them prepare for more advanced moves. Students ages 7 and up will learn combinations like front tucks, round-off back handsprings, and back tucks.
- 6-Week Course starts First Week of May
- at HealthSPORT Fortuna Gymnastics
- 6 & Under: Tues 4:00pm-5:00pm
- 7 & Up: Wed 6:30pm-8:00pm
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Toddler Yoga
Drop your toddler off for special Yoga classes that will help them stretch & strengthen through a series of fun, playful poses. These creative classes will stimulate your young one’s curiosity while supporting their athleticism. Open to kids ages 3-4 – must be potty trained.
- Tuesdays 9:00-9:45am
- Thursdays 12:30pm-1:15pm
- Every Week in May
- at HealthSPORT Fortuna Gymnastics
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MAT® Workshop
Eliminate chronic pain and optimize athletic performance by learning to identify & correct muscular imbalances in the body. MAT is helpful for people of all ages & fitness levels.
- Wednesday April 24th and/or Tuesday April 30th
- 2:30pm-4:30pm
- at HealthSPORT Eureka in the GroupX Studio
- Open to Members & the Community
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Workshop Registration
Use this form to register for one, two, or all of our upcoming workshops. Fill out your contact information and click "Next" to view pricing.
