Workshop Descriptions
Learn more about the specialty fitness classes & fitness workshops we have on the way. Click "Sign Up" to view prices & register.
Better Balance Workshop
Stay on your feet with Better Balance. Learn exercises to help you stabilize, keep your balance, and prevent falls. This workshop will provide recommended ways to avoid hazards, exercises to improve balance & functional movement, plus take home information.
- Saturday July 13th
- 10:00am-12:00pm
- at HealthSPORT By the Bay in Old Town Eureka
- Open to Members & the Community
- $29/person
Sign Up
BarreCORE
Go beyond Barre with more cardio based movements. Sculpt Your Booty, Strengthen Your Core, & Burn Calories even after you leave class with motivation & movement to upbeat music.
- Thursdays 5:30pm (ongoing)
- at HealthSPORT By the Bay in Old Town Eureka
- Open to Members & the Community
- Save Your Spot Now for Special June Intro Pricing
Sign Up
