A HealthSPORT coach talking with a community member about their goals

Movement & Wellness Session

Wellness Check-In

  • Free
  • 30 minutes or less
  • No membership required
Book my check-in

At HealthSPORT, our mission is to help our community be and feel the best version of themselves. One way we accomplish this goal is by offering a complimentary Wellness Check-In, open to anyone in the community! No membership is required. This 30-minute session is a simple conversation with one of our trained experts to talk about your personal goals and lifestyle. You will leave with a personalized plan to accomplish those goals. Book your session below. We look forward to meeting you!

What to expect

Wear

Comfortable attire, and shoes that are easy to remove

Duration

30 Minutes or less

Staff

Our trained experts who have a passion for helping our community live life to the fullest, and pain-free

A HealthSPORT coach working one-on-one with a member on the training floor

Free · 30 minutes or less · No membership required

Book my check-in

Share a few details and one of our trained experts reaches out to lock in your session.

Any other locations that work? (optional)

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Privacy Policy · Terms of Use

HealthSPORT · Humboldt County, CA · info@healthsport.com · (707) 822-3488

General FAQ

Who can book a complimentary Wellness Check-In?

These complimentary sessions are open to anyone in the community, no membership or previous gym experience required! Please join us to meet with an experienced coach and establish where you are and where you want to head. We will help you map out your next steps!

Are there any fees to book a Wellness Check-In?

No, there are no fees or hidden costs – the session is entirely free. This is a complimentary service we are offering to the community to create personalized fitness plans based on your lifestyle & goals to set you up for lasting success. In the course of the session, our trained staff will advise you on a recommended course of action based on your current needs & goals, and these recommended plans may require an additional cost. But you can rest assured the Wellness Check-In session is complimentary and will help define “where to go from here” to reach your goals.

Already know you want a coach in your corner? Explore personal training.