YOUR SPRING RESET IS HERE!
- Arcata, Eureka, McKinleyville, Fortuna
Questions? Fill out our Interest Form!
What is Spring Reset?
Spring Reset is a our way of helping you jumpstart your fitness journey! We are inviting you to RESET this spring by experiencing our exclusive fitness program: FORGE Fitness.
FORGE Fitness is our program of progressive fitness classes with unique focuses on different health goals to create a full-body result. There are three class options: Maintain, Ignite, and Build. Each class will be led by one of our expert HealthSPORT trainers. You will move through different stations around the room with detailed instructions for a set amount of time. There’s no pressure to do a certain number of reps – you set your own pace!
In FORGE classes, our trainers do all of the mental work of planning and designing the workout – you just show up ready to work out! Our staff will be there every step of the way to guide you, encourage you, and answer any questions. They will also help guide you with correct form to maximize results and prevent injuries.
Who is Spring Reset for?
From absolute beginners needing a starting point to experienced pros looking to break through a plateau. This program has 3 class tracks that are offered multiple times a week at each club.
Individuals focused on losing weight quickly, gaining mobility, building total-body strength, and becoming more fit & healthy overall.
Those who want the expertise of a trained instructor to ensure proper form and prevent injury.
People who don’t want to workout alone or in a large group, this small group setting combines individual instruction with high-energy accountability.
Register Here!
SPRING RESET FORGE FITNESS REGISTRATION
Class Descriptions
FORGE Fitness Classes
MAINTAIN CLASS: Beginners, start here
This is a well-rounded, full-body class designed to keep you moving well for the long haul. Designed to maintain your health & longevity, this class guarantees you’ll stay strong, healthy, and confident at your current fitness level. Includes low-impact cardio, core stability, and mobility work.
IGNITE CLASS: Designed for any experience level
This circuit-style class rotates through cardio, strength, boxing, and endurance stations, offering a new and exciting workout experience every time. No two classes are the same!
BUILD CLASS: Previous lifting experience recommended
Designed to build on your current fitness level and push you to grow through any plateau with stamina and new challenges! This class features heavy lifts, power-building circuits, and high-intensity cardio.
FAQ
FORGE Fitness is the name of our HealthSPORT-exclusive training program offered across all locations. FORGE is a program of progressive fitness classes with unique focuses on different health goals to create a full-body result. There are three class options: Maintain, Ignite, and Build.
FORGE Fitness classes are held on a weekly basis at all HealthSPORT locations:
- Fortuna (HealthSPORT 2.0): 899 Main Street, Fortuna
- Arcata Club: 300 Martin Luther King Jr. Way, Arcata
- Eureka Club: 3441 Pennsylvania Ave, Eureka
- McKinleyville Club: 1500 Anna Sparks Way, McKinleyville
No, FORGE Fitness is open to everyone! This is open to HealthSPORT members and non-members. FORGE is designed with flexible sign-up options regardless of membership status to match your fitness goals, lifestyle, and schedule.
Each class will be led by one of our expert HealthSPORT trainers. You will move through different stations around the room with detailed instructions for a set amount of time. There’s no pressure to do a certain number of reps – you set your own pace! Our staff will be there every step of the way to guide you, encourage you, and answer any questions.
No, you can take them all! Joining FORGE Fitness will give you full access to every FORGE class. You can mix and match between the classes or stick to one class path.
All equipment is provided, no need to bring anything with you! Just wear workout clothes and bring a water bottle.
Enrollment is open NOW! Simply register at the form above and you’ll be contacted by our team to complete the enrollment process.
