cardio workout exercise fitness tips group fitness class high-intensity pilates

How Specialized Spaces in Gyms Get Quality Results

How Specialized Spaces in Gyms Get Quality Results Motivation ebbs and flows but when it spikes, it’s prime time to take advantage of those energy levels and amplify your results. …

HealthSPORTFebruary 15, 2020

Community fitness goals Getting Started group fitness class healthy mindset workout motivation

How Do I Find the Courage to Get Back to the Gym?

How Do I Find the Courage to Get Back to the Gym? There are a few reasons you might stop going to the gym and find it difficult to go…

HealthSPORTJanuary 21, 2020

group fitness class yoga tips

Try a Yoga Class to Warm you up This Winter

In some parts of the country winter brings serious weather conditions such as ice, rain, blizzards, snow and hail. Sometimes it can be rather chilly and uncomfortable when we want…

Blaire RummelDecember 22, 2015

© 2020 HealthSPORT provides the best Gyms and Health Clubs in Humboldt County. For over 25 years we've put our members on the path toward becoming a healthier, fitter, you! Our services include yoga, personal training, and massage. Pilates, gymnastics, and swim lessons are also important areas of service. At HealthSPORT our mission is to get the world fit.

group fitness class

How Specialized Spaces in Gyms Get Quality Results

How Do I Find the Courage to Get Back to the Gym?

Try a Yoga Class to Warm you up This Winter

Search

Categories

Popular Articles