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TRX Pilates

This fusion class blends the strength and stability of the TRX straps with the breathing and core stabilization familiar to Pilates mat practices. Tone & Strengthen Your Body. All levels strength training with Pilates style breathing, control, and precision. Guaranteed to stabilize your core & build all around body strength. No experience necessary!

• 6-Week Course with Ginger
• Mondays & Wednesdays @ 5:30pm
• at HealthSPORT By the Bay

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