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Are you ready for HealthSPORT’s 2019 Weight Loss Challenge (WLC)? Over the years we’ve had tremendous success with participants signing up, transforming their bodies, and changing their lives. The Challenge encourages participants to make fitness a priority, leading to longterm healthier lifestyle choices. 

Here is some of what you can expect to get from the WLC:

 

Motivation

You know you need to get to the gym today. So why aren’t you going? Because its easier said than done. Find out how to motivate yourself to get to the gym and workout regularly. The WLC will change your mindset from feeling unmotivated to genuinely loving your workout program. Not only will you find your motivation, but you’ll also plan your whole week around your workouts!

Self-esteem

The gym can be an intimidating place what with all of that equipment, all of those crazy looking machines, and all of those ridiculously fit super-hero looking men and women walking around. However, once you start feeling stronger, healthier, and leaner, your confidence and self-esteem will go through the roof. No more intimidation here! On top of that, the confidence you build through the WLC will have long-reaching, positive effects in all areas of your life. 

Diversified Workouts

What’s the definition of insanity? Doing the same thing over and over again expecting a different result. That philosophy applies to your workouts too. You can’t perform the same few exercises day in and day out for weeks, months, even years on end and expect to transform your body. Our WLC will teach you how to perform a plethora of different exercises, engaging muscles in your entire body, so you look well balanced and symmetrical. Learn how to workout properly and get real results.
WLC

Strength and Energy

Feeling sluggish and lethargic? Part of the reason why many people don’t go to the gym in the first place is that they don’t have the energy to workout. Ironically while the human body is designed for fluid movement, most people live a sedentary life. Get your body moving, your heart pumping, your muscles firing, and those endorphins flowing. Our WLC will make you feel strong and energized, causing you to have more of an optimistic outlook in all areas of your life.

AND SO MUCH MORE!

Over the next month, leading up to the challenge, we’ll be sharing more of what you can expect from the Challenge and some of the many success stories from last year’s Challenge.
So join our 2019 Weight Loss Challenge. Experience what so many others over the years have experienced: a complete lifestyle makeover. If you feel like you need a change in 2019, then come sign up and join us. It’s a lot of hard work, but if you stick with the program, the benefits will last a lifetime.

A testimonial from 2018 Participant, Alicia M!

WLC-HealthSPORT2I’m a busy mom of four, a high school science teacher, and an avid distance runner. Despite extensive training on my own, in January, I hit my highest non-pregnant weight. In desperation, I decided to try the HealthSPORT WLC. The best part of the WLC was accountability, On the spot check-ins helped keep me motivated, while access to HSPFit classes changed up my workouts. Convenient gym hours allowed me to get my workout in before work while not disrupting family life.
WLC-HealthSPORT1The HealthSPORT WLC has been truly transformational. The most noticeable change is my mid-section, which after four c-sections, I hadn’t been able to budge. I lost 4.5 inches off my waist, decreased my body fat by 5%, and lost a total of 17 pounds! With the challenge ending, I will move forward by maintaining a healthy diet and working with a personal trainer to increase lean muscle mass and decrease body fat.
Twelve weeks with HealthSPORT WLC not only allowed me to transform my body, but it also gave me back the confidence I lost nine years ago when I developed alopecia, an autoimmune disease resulting in total hair loss. Cash prize or not, I have already won!

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