14-Day Beginner’s Workout
Have you been unable to get started and stay motivated? With our 14-day Beginner’s Workout Routine we will guide you on your way towards consistency and healthy exercise. Get ready to knock down your barriers and start the year off strong!
5K Training Plan
Running 3.1 miles can feel daunting… especially if you’ve never done it before. Your new 5K Training Plan has made it super simple. Each day for the next six weeks you’ll know just what to do to make it to that finish line.
12 Healthy Dessert Recipes
Finally, a way to satisfy your sweet tooth without sacrificing all of your hard work in the club. Our 12 Healthy Dessert Recipes will help you indulge in your craving for desserts, so there’s no need to feel guilty afterward.
ABC’s of Weight Loss
An A to Z outlook on getting you on the road to losing those unwanted pounds. A = Accountability, B = Breakfast, C = Cardio, and so much more. Apply these 26 proven methods that help you lose weight so you can get on the road to that amazing and healthy lifestyle you’ve always wanted.
4-Weeks to a Better Body
Follow the simple steps in this ebook and you can expect to lose 5-10 pounds on average, 1-2 dress sizes and pesky body fat.