dessert recipes ebook

NEW EBOOK DOWNLOAD!

12 Healthy Dessert Recipes

Finally, a way to satisfy your sweet tooth without sacrificing all of your hard work in the club. Our 12 Healthy Dessert Recipes will help you indulge in your craving for desserts, so there’s no need to feel guilty afterward.

These desserts are so healthy because they contain ingredients like:

 

  • Protein
  • Healthy Dark Chocolate
  • Greek Yogurt
  • Fresh Fruit
  • Almond Milk
  • All with very little added sugar!
the abcs of weight loss

ABC’s of Weight Loss

An A to Z outlook on getting you on the road to losing those unwanted pounds. A = Accountability, B = Breakfast, C = Cardio, and so much more. Apply these 26 proven methods that help you lose weight so you can get on the road to that amazing and healthy lifestyle you’ve always wanted.

Results from this eBook may include:

 

  • Exercise and Nutrition Advice
  • Motivation Tips
  • Goal Setting
  • & Lots More
4 Weeks to a Better Body eBook

4-Weeks to a Better Body

Follow the simple steps in this ebook and you can expect to lose 5-10 pounds on average, 1-2 dress sizes and pesky body fat.

Results from this eBook may include:

 

  • Lose Body Fat
  • Gain Lean Muscle
  • Increase Confidence
  • And most importantly…feel comfortable and confident
  • and much more

5K Training Plan

Running 3.1 miles can feel daunting… especially if you’ve never done it before. Your new 5K Training Plan has made it super simple. Each day for the next six weeks you’ll know just what to do to make it to that finish line.

Here is a sneak peek at what’s inside:

 

  • Printable 6-week training calendar
  • Weightlifting workouts
  • Interval and hill training workouts
  • and SO much more!