Pilates 5-Week Start Up

Step confidently into the world of Reformer Pilates with HealthSPORT’s Pilates 5-Week Startup, a dedicated series crafted for those keen on mastering the basics and achieving tangible fitness results.

Enhanced Core Strength

Pilates extensively focuses on core muscles, aiding in developing a strong, well-toned midsection.

Improve Flexibility

Through consistent training, Pilates helps to increase the range of motion in muscles and joints, leading to improved flexibility.

Better Body Alignment

Pilates encourages the alignment of the spine and strengthens the muscles that support good posture, assisting in the correction of imbalances and promoting a more upright carriage.

Program Details

Two Locations

HealthSPORT By the Bay: Tuedays & Thursdays @ 5:30 PM
HealthSPORT McKinleyville: Monday & Wednesday @ 12:30 PM

Exclusive Savings

Over 60% off of a Reformer 10-Pack of Sessions! Learn the Basics and tryout Pilates Reformer while saving, minimal investment for maximum results!

Foundation for growth

This startup program acts as a stepping stone if you aspire to take up more advanced levels of Reformer Pilates, setting a solid foundation for future growth.

Limited Spaces Available!

More Reasons to try our Pilates 5 Week Start Up

No more wondering about the Reformer, Experience the Pilates difference with this Reformer Beginner Series

Professional Guidance

You will receive instruction from experienced trainers proficient in guiding newcomers to grasp the foundational techniques effectively.

Health & Wellness Benefits

Beyond the physical gains, participants can expect improvements in overall well-being, including enhanced mental clarity, reduced stress, and a heightened sense of body awareness.

Exclusive Pricing

HealthSPORT offers an exclusive pricing structure, making this program accessible for both members at $169 and non-members at $199, providing value and quality instruction.

Not a Member? Try us out

Interested in Pelvic health? New Workshop Available

Choose your Program

A HealthSPORT Team Member will follow – up with you after your purchase

$ 169

Introduction to Reformer
Discounts Rate to get Started
Results you'll Love

$ 199

Introduction to Reformer
Discounted Rate toget Started
Results you'll Love
Access to HealthSPORTS Pilates Reformer Studios

Past Reformer Start-Up Testimonials

What people say?

I always wanted to try the Reformer but I never did much Pilates. After the first 5 Weeks of learning how to use the machine and the different things we can do on it, I am HOOKED! Can barely go a week without getting a Reformer class in, my body has never felt so GOOD!

Jacqueline

Jumpstart Reformer Member

I'm not flexible at all! I was told I needed to work on my flexibility and it was suggested to try this out. I wasn't too sure about doing pilates, let alone this machine but man! I don't think my legs have ever felt so loose and relaxed even after a killer core workout!

Joe

Reformer Refresh member

Registration

Limited Spaces available!

Registration will close when classes fill up. First Come first Serve! Don’t miss out on this highly sought after introduction to Reformer!

Unpublished form

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Life changing

Days Per week

Weeks of Fun