Tuesdays in July, 5 classes, 10-10:50am
At HealthSPORT Eureka
Mobility is used to train the body to move freely and build proper movement patterns. Through a mix of stretching techniques, banded distraction, and myofascial release we work to resolve pain, prevent injury, and optimize performance.
* Open to Members & the Community
* $15 drop-ins welcome (Register at Service Desk, first come first serve basis)
Travis Rye's Mobility Workshop
Tuesdays in July | 5 Classes | 10-10:50am | HealthSPORT Eureka on Myrtle
Online registration for this class is over. You can still join us for class. Drop-ins are available, first come first serve. Register at the service desk.