Eliminate chronic pain and optimize athletic performance by learning to identify & correct muscular imbalances in the body. MAT is helpful for people of all ages & fitness levels. This workshop will give you the appropriate knowledge to reach your fitness goals effectively & safely.

• Wednesday April 24th and/or Tuesday April 30th
• 2:30pm-4:30pm
• at HealthSPORT Eureka in the GroupX Studio
• Open to Members & the Community

Sign Up

Sign up for MAT® Small Group Personal Training