Massage At HealthSPORT

Massage at HealthSPORT is a holistic approach to healing after your workout. Come by for a relaxing massage by one of our expert therapists for active men and women. Harness the body’s natural ability to heal itself. A wonderful addition to any workout. Massage is a non-invasive and compassionate experience meant to renew your muscles, energy, and spirit.

Relax ~ Enjoy ~ Rejuvenate!

Massage is a way to a Healthier, Fitter life.

Before you resort to being sore for days, consider an after workout massage that could help your muscles recover faster. The massage will decrease inflammation and push the toxins out of the muscles which will help the with muscle repair and grow. It’s best to get a massage while your muscles are still warm from a workout and then relax in the sauna or hot tub. Your body will thank you for it!

Schedule Your Massage Today!

Think of this as a well-rounded fitness routine: workout, massage, sauna or hot tub — and a fitter, healthier you!

Make Massage a Regular Part of Your Well-Being Routine at HealthSPORT in Arcata and Eureka

  • Deep TissueDesigned for individuals who have chronic pain and need deeper pressure. This massage focuses on the deeper layers of muscle aiding in long lasting relief.
  • Sports This massage incorporates varying techniques, pressure and stretches. Greatly increase your muscle mobility and recovery time after exercise.
  • Swedish Long gliding strokes encourage relaxation and increased muscle health. This massage is beneficial for those who prefer softer pressure and an overall sense of relaxation.
  • Pre-Natal This massage offers the mother-to-be benefits such as decreased back pain, increased circulation, decreased swelling and an overall sense of awareness and relaxation. This is a nurturing way to enhance your pregnancy experience.
  • Warm Stone Warm basalt lava stones add warmth for tired muscles, allowing for deeper relaxation and muscle tension relief. Can be added onto one of our deep tissue or Swedish massage sessions.
  • Chair Massage (15 min)