HSPFit at HealthSPORT is our HIIT (high intensity interval training) program. You can burn 200-1,000 calories in just 50-minutes & continue burning max calories up to 5 hours after you workout. These sessions are limited to 9 participants safely distanced for an effective, safe, high-energy experience. Sign up below to get started!
Why Choose HSPFit?
Never yawn during a workout again. HSPFit is the driving force behind the methods and philosophies that set HealthSPORT apart. HSPFit programming is designed to keep you entertained while giving you the kick in the pants you need.