See More Results, Feel More Energetic, Get Stronger! Burn now & up to 48 hours after you work out with HIIT Camp, the most accurate heart rate based interval training program in Humboldt.
Keep track of you heart rate throughout the workout and burn more calories than you thought possible!
Stay on top of your goals by competing with your friends and family. Share your progress using our social feed.
Specific For You
View all of your training efforts via a personalized FREE app and online account.
Open to All
We want to share this class with everyone! So whether you are a member or not, you can still participate.
Get More Out of Your Workout
The Secret Ingredient: Myzone Belt
Know exactly where you are at during your workout with the Myzone Belt! Your stats will be displayed during the class so you can push past your plateaus and reach new ground.
What is Myzone?
- The Myzone MZ-3 is the most relevant and versatile fitness tracker on the market. Using Bluetooth, ANT+ and Analog technology to provide real-time feedback on heart rate, calories, and effort. The MZ-3 ensures that you get accurate data on all of your exercise, wherever and however you choose to train.
- The MZ-3’s built-in memory means you can make every session count, even when you’re training away from your gym or smartphone.
Rewards For Your Exercise
Your MYZONE MZ-3 unit clips to an elastic band on your chest, which measures your heart rate in real time and awards you MEPS (MYZONE Effort Points) for the amount of time spent exercising in each zone.
HIIT (high-intensity interval training) is a mixture of brief, high-intensity surges of cardio exercise, followed by periods of rest. To get the most out of HIIT, you must push your heart rate above 80% of its maximum.
That’s where HIIT Camp heart rate monitor belts come in — they provide an accurate assessment of your body’s response to exercise in real time. You will literally see EXACTLY what your heart rate is while you work out. Hello, motivation!
Being able to visually see your own data means you can identify patterns during your workouts to reach the magical target heart rate zone that delivers results. Getting the most out of your fitness routine has never been easier (or more playful!)
Information is power! HIIT Camp will also allow you to access your progress at home or on your smartphone. You can opt-in to receive daily, monthly, and/or annual emails summarizing your workouts and heart rate patterns. Wherever you are and whatever you’re doing, you can be confident that you’re still taking care of your health, and you’ll have the data to back it up.
Absolutely! What makes this program so great is that anyone can participate. Your information is programmed into the heart rate monitor so you will be working at an intensity that is based on YOU. Our Trainers will be there to make sure that you stay safe and that you are pushing your limits, but also backing off when needed. Come join us and we will show you why these classes are so effective!
- MZ-1 is best for participants who only workout in the class environment.
- MZ-3 is best for participants who workout in various parts of the club, play sports, or don’t always have their smartphone during their workout.
- For More Information, Click HERE.
All HIIT Camp Classes are 50 minutes long.
- Mon: 6am
- Tues: 5:45pm
- Wed: 6am, 10am
- Thurs: 5:45pm
- Fri: 12pm
- Sat: No Classes
- Sun: No Classes
- Mon: No Classes
- Tues: 5:30am, 6:30pm
- Wed: No Classes
- Thurs: 5:30am, 6:30pm
- Fri: 9am
- Sat: 8:30am
- Sun: No Classes