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  • Home
  • Schedules +
    • Aquatics Schedule
    • GroupX Schedule
    • Gymnastics Schedule
    • HOTWORX®
    • HSPFit Schedule
    • HS Pilates
  • Our Programs +
    • GroupX Fitness
      • Class Descriptions
      • Pilates
      • Yoga
    • Personal Training & Small Group
      • Healthy. Fit. Food.
      • HIIT Camp
      • HOTWORX®
      • HSPFit
      • Massage
      • Personal Training
      • Pilates Reformer
    • Events
      • Women’s Self Defense Workshop
      • Pelvic Floor Workshop
      • Fish Out of Water 5K & Fun Run
      • HSP Academy
      • Kevin Ebbert Trail Run
      • Weight Loss Challenge
    • Youth
      • Aquatics
      • Gymnastics
      • Gymnastics Saturday Night Party
      • Parent’s Night Out Pool Party
      • Youth Programs
  • Locations +
    • Eureka
    • Mckinleyville
    • By the Bay
    • Fortuna
    • Fortuna Gymnastics
    • Arcata
  • Contact Us
  • Resources
  • Blog
  • 10-Day Trial Pass