Self Defense Series: Fit to Fight

Self Defense Series

Fit to Fight!

Enhance Personal Safety

Gain Confidence in Countering Attacks

Learn to escape harm's way

More information

Saturday Oct. 7th, 14th, 21st & 28th
12:00-2:00PM

Unleash your inner warrior and learn to defend yourself with confidence! In this workshop series you can expect to learn techniques to take charge of your personal safety. This workshop is designed to empower you with the knowledge and confidence you need to navigate the world safely. Through attending this workshop series you can expect to develop skills in the following:

Gain proficiency in the basics of modern striking

Escape harm's way with confidence

Gain skill at blocking attacks

Learn techniques to maintain safe distance from potential threats

Unleash Your Inner Warrior

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More Reasons to Join the Fit to Fight Team

Let's come together to challenge our limits, and rise stronger than before.

Train with a Professional

Professional Guidance Learn proper technique and skills that set a STRONG foundation for self-defense. Take advantage of professional guidance form a fighting champ!

Health Benefits

This program is functional, practical and fun all wrapped into one. Enjoy a good sweat while empowering yourself and moving in a way that feels right.

Exclusive Pricing

HealthSPORT offers an exclusive pricing structure, making this program accessible for both members at $129 and non-members at $159.

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A HealthSPORT Team Member will follow – up with you after your purchase

HealthSPORT/ IOC Member

$ 129

Learn to Self Protect

Discounted Workshop Series for Rate for IOC/ HS Members

Train at a Competitive Fighter Gym

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Community Member

$ 159

Learn to Self Protect

Bonus offer: Become an IOC Member At $0 Enrollment Fee w/ Monthly Dues

Train at a Competitive Fighter Gym

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Past Institute of Combat Reviews

What people say?

After attending self-defense, I feel more prepared than ever. It's not just about physical strength; it's about understanding the intricacies of self-defense, making smart decisions, and truly owning one's space.

Jordan L.

I've been to various combat training studios through the years, but the Institute of Combat is truly in a league of its own. From the moment I walked in, I could feel the energy and dedication. The instructors are not just experts in their craft, but exceptionally caring and patient teachers.

Shelby H.

Registration

1

Professional Instructor

1

Hours per week

1

Weeks Total