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HealthSPORT Blog

From weight loss, to exercise tips, to healthy recipes, our blog articles cover a variety of topics to help you on your journey to better health & fitness.

weight lossWeight Loss Challengeworkout motivation
July 3, 2020

2020 Weight Loss Challenge Runner Ups

The 2019 HealthSPORT Weight Loss Challenge transformed not only participants bodies, but their lifestyle habits. Below are the amazing transformation stories of our runner ups, Bri Mullaney, Matt Mullaney, Sean…
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weight lossWeight Loss Challengeworkout motivation
July 3, 2020

2020 Weight Loss Challenge 1st Place Female Winner

The 2020 HealthSPORT Weight Loss Challenge transformed not only participants bodies, but their lifestyle habits. Below is the amazing transformation story of our female first place winner, Kathy Caterby. (more…)
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overall healthweight lossWeight Loss Challengeworkout motivation
July 3, 2020

2020 Weight Loss Challenge 1st Place Male Winner

The 2020 HealthSPORT Weight Loss Challenge transformed not only participants bodies, but their lifestyle habits. Below is the amazing transformation story of our male first place winner, Christopher Mitchell. (more…)
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An Assorted Pick

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Celebrate Pilates Day with Us!

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What to Eat at a BBQ While Sticking to Your Nutrition Goals

fitness tipsworkout ideas

3 Awesome “Tech Neck” Exercises To Help Improve Posture

Weight Loss Challenge

2019 Weight Loss Challenge 1st Place Female Winner

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