14-Day Beginner's Workout Ebook
Have you been unable to get started and stay motivated? With our 14-day Beginner’s Workout Routine we will guide you on your way towards consistency and healthy exercise. Get ready to knock down your barriers and start the year off strong!
Progress by comparing benchmark exercise routines.
Includes a video glossary for every exercise.
Includes a day-by-day workout calendar to keep you on track.
Designed to take you from Beginner to Intermediate!