Yoga practitioner in a low lunge on a green mat
Yoga · HSAlign · Pilates

Mind-Body

Slow down, align, and breathe. Beginner Reformer, HSAlign, yoga, and specialized programs like Move Through Menopause — coached by teachers who've been doing this work for years.

Close-up of colored springs on a Pilates reformer at HSAlign
Ongoing · WeeklyPilates ReformerBoutique studio inside the club

Pilates Reformer

Ongoing weekly reformer classes + Pilates Unlimited access. Arcata Fri 11 AM · Eureka Mon 8 AM.

Join Pilates Reformer
HSAlign Pilates Studio
Arcata · 901 8thJust opened

HSAlign · Arcata

Just opened at 901 8th Street, steps from the Plaza. Reformer, mat, small-group — 3 classes for $59.

Claim intro offer
HSAlign Pilates + Yoga Studio
Fortuna · 1021 Main

HSAlign · Fortuna

Boutique studio at 1021 Main Street. Unlimited Yoga + Pilates on one membership.

Claim 30-Day Guest Pass
In your membership

Included with any HealthSPORT membership.

Everything below comes standard — no add-on fees, no upsell. Move at your own pace.

  • 01

    Yoga

    Weekly yoga at Arcata, Eureka, and McKinleyville — all levels.

  • 02

    Pilates mat

    Mat-based Pilates in group format at HealthSPORT clubs.

  • 03

    First access to workshops

    Priority sign-ups for special workshops and events like our seasonal sound bath series.

Student resting in child's pose on a green mat in a plant-filled studio
A quieter way to train

Come as you are.
Leave a little lighter.

Reformer, yoga, and HSAlign — small rooms, careful cues, teachers who've been doing this work for years. No mirrors to perform for. No pace to keep up with. Just steady, honest movement, one breath at a time.

"You don't have to be flexible. You don't have to be strong yet. You just have to show up."

Two students moving through a bridge stretch on Pilates reformers at HSAlign Arcata
HSAlign Pilates Studio
Just opened · HSAlign · Arcata901 8th St

Three Reformer sessions at HSAlign · Arcata.
Fifty-nine dollars.

Start on the Reformer at HSAlign · Arcata — our just-opened boutique studio steps from the Plaza. Certified instructors, small groups, real instruction from session one. New clients only, one per person. Use all three within 14 days of purchase.

Claim the intro offer →

$59

3 sessions · 14 days

  • 50-minute coached sessions
  • Book in the HSPMobile app
  • 901 8th Street, Arcata
Programs & add-ons

Coached programs — open to members and community.

These specialized programs sit on top of a membership. Community rates welcome — no membership required.

Close-up of colored springs on a Pilates reformer at HSAlign
Ongoing · WeeklyPilates ReformerBoutique studio inside the club
Arcata (Fri 11 AM) + Eureka (Mon 8 AM)$149 mem · $215 comm / mo

Pilates Reformer

Ongoing weekly reformer classes + Pilates Unlimited access. Housed inside our Eureka & McKinleyville clubs in a separate boutique studio. Auto-renews monthly.

Join Pilates Reformer
HSAlign Pilates Studio
Arcata · 901 8thJust opened
Arcata (901 8th St)

HSAlign · Arcata

Boutique Pilates studio now open at 901 8th Street, steps from the Arcata Plaza. Reformer, mat, and small-group instruction — start with 3 classes for $59.

Claim intro offer
HSAlign Pilates + Yoga Studio
Fortuna · 1021 Main
Fortuna (1021 Main)

HSAlign · Fortuna

Boutique Yoga + Pilates studio at 1021 Main Street. Separate location, separate membership — 30-day guest pass available.

Claim guest pass
Women helping womenMove Through
Menopause
Peri + Menopause
Eureka + McKinleyville$129 mem · $195 comm / mo

Move Through Menopause

Evidence-based small-group strength program for women in peri/menopause. Currently full — join the waitlist.

Join waitlist
By location

Mind-Body at every club, at a glance.

Facilities, offerings, and hours for mind-body at each HealthSPORT location — pick your club and dive in.

Facility

Arcata

300 Martin Luther King Jr. Way
Arcata, CA 95521

Club page

Specs

Reformer
Beginner Reformer — Fridays 11:00–11:50 AM
Formats
Yoga, Pilates mat + reformer, meditation, sound bath
Pilates Unlimited
$149/mo member · $215/mo community

Morning + evening class blocks · reformer subscription auto-renews monthly

What's offered

  • Beginner Reformer (ongoing)
  • Yoga
  • Pilates mat
  • Sound Bath
  • Meditation

Specs are placeholders pending confirmation from the aquatics team.

Frequently asked

Mind-Body — questions we hear.

What is HSAlign?
HSAlign is HealthSPORT's boutique Yoga + Pilates studio at 1021 Main Street, Fortuna. Unlimited classes on one monthly membership, capped at 16 per class for personalized instruction. Open to community members — no HealthSPORT gym membership required.
How does Beginner Reformer work?
Beginner Reformer is an ongoing small-group class (7–12 people). Your monthly subscription auto-renews and includes Pilates Unlimited access to every Pilates class we offer. $149/mo member · $215/mo community. Currently at Arcata (Fri 11 AM) and Eureka (Mon 8 AM).
Do I need a membership to take Pilates or Yoga?
No. Beginner Reformer, Cardio Splash, Move Through Menopause, and HSAlign are all open to non-members. Invite friends and family.
What is Move Through Menopause?
An ongoing evidence-based strength program for women navigating perimenopause and menopause. Small-group format (max 12), led by certified female coaches who've been through it. $129/mo member · $195/mo community. Currently full at Eureka + McKinleyville — join the waitlist.
What is the class cancellation policy?
Programs and camps have a Registration/Cancellation Deadline 7 days prior to start. Cancel any time before the deadline for a full credit. After the deadline, fees are non-refundable and non-transferable. If we cancel due to low enrollment, you receive a 100% refund.
Who to talk to

Mind-Body Department.

New to reformer, curious about HSAlign, or looking for a Move Through Menopause seat? Tell us what you want and we'll match you to the right teacher and time.

Lead contact

Mind-Body Lead

info@healthsport.com

Drop us a line

Ask about mind-body

We reply within one business day

No membership required

Book mind-body without joining.

Non-members can reserve classes, camps, and events right now — pay online, show up, done.

Browse & book →

Make it a membership — all four clubs from $68/mo.

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