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Aqua

Water Exercise is offered at both Arcata and Eureka HealthSPORT. Find a class in your location Aqua Fitness Schedule


  • Muscular Conditioning
  • Cardiovascular Training
  • Reduces Impact on Joints
  • Improves Posture & Core Strength
  • Increases Flexibility
  • High Calorie Burning
  • Accommodating to All Fitness Levels

Have you considered adding Water Exercise to your workout schedule?

Water Exercise classes at HealthSPORT are low-impact, high-calorie burning and gentle on the joints and muscles.